Wellness Services: Helping You Find Peace and Serenity
About Us
Our Story
Our Philosophy
Our Services
At Breeze and Bloom Wellness, we understand that wellness is essential for a happy and healthy life. Recognizing that long-term stress and poor mental health can significantly affect our physical health, we adopt a holistic approach to well-being. Join us for a Yoga Class
Our Services
Our Philosophy
Our Services
At Breeze and Bloom Wellness, we offer Yoga Classes in the Medway Area of Kent. All of our classes are thoughtfully designed with beginners in mind, ensuring that everyone can enjoy the benefits of movement and wellness.
Our Philosophy
Our Philosophy
Our Philosophy
At Breeze and Bloom Wellness, our mission is to bring peace and serenity to a world full of chaos. We are dedicated to creating a nurturing space where mind, body, and spirit can realign, helping you to breathe deeply, bloom fully, and embrace balance in every season of life. Join us for our unique Yoga Classes in Kent,
Yoga with Breeze and Bloom Wellness
Experience Wellness with Breeze & Bloom Wellness by Victoria
At Breeze and Bloom Wellness, our Yoga classes in Kent are thoughtfully designed for beginners—ideal if you’re new to Yoga or returning after a break. We also offer variations for those with more experience or who are looking for a deeper challenge.
We understand that building strength is vital, especially as we age, which is why our classes are structured into three parts, all tailored to your pace.
Part 1: Strength Building
We utilize bodyweight exercises and yoga poses to enhance overall strength and stability.
Part 2: Flexibility Training
Our focused stretching sessions aim to boost mobility, release tension, and improve flexibility throughout the body.
Part 3: Relaxation
We conclude the class with calming techniques that leave you feeling refreshed and grounded.
No matter where you are on your Yoga journey, our classes at Breeze and Bloom Wellness are here to support you.
Our Yoga Classes
Yoga - Strength, Stretch, Relax: Wednesdays 10-11am
1 hr |£6
Venue: Riverside Country Park 333 Lower Rainham Road Rainham, Kent, ME7 2XH (into price due to customers having to pay for parking)
Yoga - Strength, Stretch, Relax: Saturdays 8-9am
1 hr |£8
Venue: Cliffe Memorial Hall Church St, Cliffe, Rochester ME3 7PU
YOUR FIRST CLASS IS FREE
BOOK HERE
https://bookwhen.com/breezeandbloom
IIn appreciation of the work you do we are delighted to offer the Emergency Services and the NHS a 20% discount on our classes. Simply book a FREE class and a payment link will be sent to you prior to the start of the Class. Please add your work email address to the booking
Contact Us
Please get in contact with us at Breeze and Bloom Wellness. We’d love to hear from you. Or follow us on Social Media for all the latest updates,
Breeze & Bloom Wellness by Victoria
